Chi kung by Jon Silber
25 September – 27 November, 19.00
Every Monday we are organizing a Chi Kung training by Jon Silber. It is open for everybody who likes to join; artists, producers, cultural workers, audience members, neighbours... – everyone is welcome.
Wikipedia says that Chi Kung is "a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, chi kung is traditionally viewed as a practice to cultivate and balance chi, translated as 'life energy'."
But of course Jon has his own take on it and always stresses "we shouldn't be taking it too serious...".
Trainings will start on the first Monday of the 100 days. The costs are 5 euro per lesson and Housemates can join all (10!) sessions for free (don't forget to register and show your key!).
To become a Housemate go >>> here